Applications

FastoClock helps you practice intermittent fasting — restricting your eating to a set daily window. The app tracks your meals on a clock face so you can see your eating window at a glance and build the habit gradually, without suffering.

• Visual clock-based meal tracking
• Step-by-step habit building at your own pace
• No calorie counting required
• Sync across devices (optional)

JournalEat is a food journal built around the Mediterranean diet. Log meals with a photo in one tap, categorize nutrients in seconds, and review weekly with an accountability partner. No weighing, no calorie counting.

The plate guide: 50% vegetables · 25% whole-grain carbs · 25% protein. Simple proportions, no obsessing over numbers.

• Photo-first meal logging — one tap to record
• Mediterranean diet plate proportions guide
• Weekly accountability partner check-ins
• No weighing, no calorie counting